If you are looking to get flexible or learn the art of contortion whether you are on a professional or a beginner level, I do teach all levels and ages.
Private one to one or a max group of 10 people.
The nature of the class consist with a pre-warm up so your joints are warm and ready to the next stage of the class where I asses and find your level that you are comfortable in and work on progressing further with your flexibility.
The class lasts of 1hr concentrating on legs, hips, back and shoulders.
Maximum achievement and alignment of the body and finding your strength, balance and importantly your confidence. It's never to late to become flexible!
Please contact me for price and details.